Mindfulness as an Anchor

The Success Paradox Series: Episode 4

In coaching, especially through a mindful lens, the goal isn't to avoid imposter syndrome but to confront it head-on. Too often, coaches use mindfulness as an escape route—a way to sidestep the discomfort. They play soft music, ask the client to visualize a serene landscape, or imagine themselves bathed in a soothing beam of light. It sounds beautiful, …